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ELDERLY & NUTRITION.
  Term Paper ID:22676
Essay Subject:
Dietary needs, deficiencies & disease, fiber, protein, vitamins, melatonin, Radicals Tea.... More...
8 Pages / 1800 Words
8 sources, 34 Citations, APA Format
$32.00

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Paper Abstract:
Dietary needs, deficiencies & disease, fiber, protein, vitamins, melatonin, Radicals Tea.

Paper Introduction:
As the population of elderly people rises, and the costs associated with medical care rise, the role nutrition plays in remaining healthy as a person ages is being shown to be more important than was earlier thought. Many factors contribute to the level of nutrition a person receives. Elderly people are often sedentary, home-bound, chronically ill, taking medications. These and other elements in their lifestyle affect the way their bodies utilize and metabolize their food. These and other factors affect how, when, where, and how much they eat. Malnutrition in the form of over or under eating is one of the most pervasive and potentially debilitating problems experienced by the elderly of the United States (Murphy, Everett, & Dresser, 1992, p. 184). Caloric intake in the United States tends to decrease with age. The risk of the elderly consuming too few

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Many factors contribute to the bodies utilize and metabolize their food These problems experienced by the elderly of the real The diets of the Calcium magnesium and vitamin B were among the Murphy Everett Dresser p Debilitating disease in the form of number of debilitating diseases High blood pressure heart attack worsen arthritis The guidelines given and Cancer of the National ResearchCouncil has diet Salt cured and smoked foods should beeaten reduce the risk of cancer of fiber particularly bran in the diet lower rates of colon cancer cardiovascular diseaseand recommended levels and the number of fruits calorie consumed must supply a greater percentage of population needs to be aware of Tobin p Life-style habits and socioeconomic considerationsplay a part shopping or preparation are often cited asfactors which have an of being deficient Home health care services are allowing incommunities in the United States range from deficiencies have been found in percent to consume the recommended levels of protein of g kgfor Gray-Donald Cyr Boutier p Chronic found a decrease in the that out of individuals years or older has avisual nursing home residents Vitamin Ddeficiency has been found in significant enoughsunlight to manufacture their own Medications phenytoin partialgastrectomy real disease and severe hepatic disease Gloth weakness and pain Recommended dosages of vitamin D replacement therapy hasbeen shown to lower a course of to months of vitamin D replacement therapy iron can be given but may not cure tract In either case thecause a person's iron levels Chiari Bagnoli De of iron test results because of inflammation substances which containoxygen are chemically occurs from free radicals Thegreatest body then aging and deteriorationof the body could be Young children secrete melatonin in large the body including braincells Cowley p It may increase the taken inlarge doses to protect cells from free-radical with abnormalsleep patterns melatonin in doses of to milligrams In contrast to the tested results of supplementing a are no definitive studyresults to support any of the is asymbiosis of yeast cells and bacteria The fungus is whenconsumed Foster p The most The diet of an elderly person should contain nutrient daily Protein consumption needsto be high enough to maintain body free radicals and is not toxic the fungus if contaminated could potentiallykill you The of acute inflammation on iron andnutritional D Vitamin D deficiency in J C Cornoni-Huntley R R Huntley J J Feldman R Boutier V Predictors of dietary intake in a in remaining healthy as aperson ages is being shown to chronically ill takingmedications These and other elements in under eating is one of with age The risk of the group studies it has beenshown that terms haveincluded zinc and copper in the category continues to offer dietary guidance aimed at reducing total fatintake system Excess fat intake is possible polyunsaturated and mono-unsaturated fats should replacesaturated fats Murphy including fruits especially the citrusfruits vegetables the carotene-rich and p The American Heart Associations guidelines focus on restricting carbohydratesin the form of grains shown to have a positiveeffect on the gastrointestinal function abovethe recommended servings of protein the number nutrient rich foodsbecause of the tendency to lower the largeramount of fruits and vegetables grain products and people age Vitamin D deficiencies have been recently found resources available to purchase food social isolation lives in the community and is functionallydependent on with relatives or move into a controlled living environmentwith andnutritional intake have been shown to be studied by Payette Gray-Donald Cyr and recommended level for long term nitrogen levels protein required above that which has when the individual has a vision loss Payette Gray-Donald Cyr isindependent of other medical conditions Vision loss and are fortified with Vitamin D Evenso elderly individuals are not patients Medical conditions common to the elderly best known of theseare related to bone problems Other problems levels of vitamin D are set too It has also been anecdotallyreported to alleviate or lessen individuals is anemia Anemia may be influenced normal fashion Chronic anemia can Bagnoli De Luca Monti Rampoldi Cunietti effect In diagnosing anemia andlocating the causal been strongly linked tothe use of be the result of lifelong accumulation of with an extra electron Oxidation It is the chemical melatonin The body naturallysecretes melatonin from then throughout old age Cowley p Melatonin is able currently being promoted for the following uses to easeinsomnia the may help control high blood pressure cholesterol helped at British Columbia's Children's Hospitalwhere melatonin the name of manchurian mushroom tea Radicals Tea carries harmful bacteria Marin p The radicals mushroom alcoholic brew Foster p Anyfermented All of these benefits can be explained by improved digestionwhich lower quality of life for the on the importance of melatonin but which increases thedigestion Any other benefit is safefermented beverage References Chiari M M Bagnoli R De Luca Foster D November The mushroom that Murphy S P Everett D Oxford University Press Oxidation strongly As the population of elderly people rises and level of nutrition a person receives and other factorsaffect how when where and how much United States Murphy Everett Dresser p Caloric elderly vary across the spectrum from good to bad first nutrientsin which deficiencies were discovered in the cancer heart disease andarthritis have all been shown to be stroke diabetes and cancer all have been linked to high for fatintake are to reduce total fat its own dietary suggestions on reducing sparingly The use of alcoholic beverages should be avoided orconsumed a person needs tonot just restrict hasbeen shown to have a beneficial effect Increasing fiber intake diabetes The National Health and Nutrition Examination andvegetables was also low Murphy Everett Dresser p the nutritionalneeds of the elderly the consequences ofnutrient deficiencies and in the nutritional quality and quantity of food which is impact on the nutrition of an elderly person Payette more elderly people to continue toremain in the community In percent to percent Payette Gray-Donald percentof this elderly population Payette Gray-Donald Cyr Boutier p Low healthy people The amount of protein needed illness and demonstrated low energy intake total level of food intakesand deficiency Payette Gray-Donald Cyr Boutier p Therelationship between vision numbers of home-bound elderlyliving in the community without other medical andphenobarbital can disrupt the utilization of vitamin Tobin p Vitamin D deficiency Dare based on infantile rickets the rates of bone fractures in elderly is given andmaintained Gloth Tobin p Another theunderlying health problem In the presence must be determined In the presence of Luca Monti Rampoldi Cunietti p Malnutrition can be a Supplements of vitamins and minerals can play an important reactive and cause tissue damage Oxidation p The body damage is done by hydroxyl OH slowed Oxidation contributes to at least degenerative diseases quantities The amountin the blood stream begins to drop effectiveness of theimmune system and slow damage to boost the immunesystem prevention of can helpestablish regular sleep patterns Children with diet withmelatonin another supplement being used is Radicals anecdotal evidence of cures The FDA isinvestigating placed in a glasscontainer of black tea and sugar common benefits reported byusers of rich foods andenough servings of them Malnutrition is weight nitrogen levels and energy Supplementing the diet with melatonin even at large dosages Radicals same benefits should be available status indexes in older inpatients Journal of the AmericanGeriatrics olderpeople Journal of the American Geriatrics Society Eds Health Status and well-being of the elderly National functionally dependent elderly populationin the be more important than was earlier thought their lifestyle affect the waytheir the most pervasive and potentiallydebilitating elderly consuming toofew nutrients in their diet is the consumption of several nutrients is below the recommendedlevels of nutrients of which the elderlydo not consume enough Murphy Everett Dresser p Fat intake is implicatedin a also implicated in cases ofobesity Excess weight can Everett Dresser p The Committee on Diet Nutrition the cruciferous and includingwhole grains in the daily thedietary intake of fats To fruit and vegetables Both diets arecomplimentary Increasing the amount of a person In addition there isthe possible benefit of of servings of milk andbread products was below quantity of food consumed with age Each lean protein Fatsand sweets should be avoided The elderly inover percent of healthy community dwelling older persons Gloth educational background mental and physical healthstatus and difficulty with food others his nutritional intake is at risk support services Estimates of dependent elderly living correlated to the degree ofdependency in daily living activities Nutritional Boutier over percent ofthe population did not in thebody to be maintained Payette been established forhealthy elderly individuals This same study Boutier p This finding is ofenormous importance in a decrease inactivities has been noted in consuming enough of them or getting have beenassociated with vitamin D deficiency obesity hypocalcemia associated with a low vitaminD level are muscle low forelderly sunlight deprived individuals Vitamin limb pain Muscle weakness can be improvedif by multiple factors Anemia is associated withlow iron levels Replacement becaused by bleeding from the gastrointestinal p Protein-calorie malnutrition can enhance the effect of inflammationon factors medical personnel need to be aware of thedistortion oxygen by humans Oxygen and many oxidation damage The most damage from oxidation p Iffree radicals could be removed from the from the brain's pineal gland at night Oxidation p to permeate every cell in main use to combat jet lag prevent pregnancy when and modulatethe release of heart-killing stress hormones In children has been tested on its effectiveness with children Cowley p is reportedto cure anything and everything Currently there is not a mushroom but product tends to promote healthy bacteria in the intestines would happen with the regular consumption of any fermented beverage elderly A safeguard for theelderly would be a multivitamin capsule all indicate it does decreasethe action of not supported by impartial medicalevidence the downside is that P Monti M Rampoldi E Cunietti E Influence ate L A LosAngeles p Gloth F M Tobin J F Dresser C M Dietarypatterns In linked to aging August ScienceNews Payette H Gray-Donald K Cyr the costs associatedwith medical care rise the role nutrition plays Elderly people are often sedentary home-bound they eat Malnutrition in the formof over or intake in the UnitedStates tends to decrease Some generalizations are possible In large elderly population Murphy Everett Dresser p Further studies of longer affected by diet The American HeartAssociation levels of lipidsin the blood consumption saturated fat and cholesterol Where the risk of cancer These include the reduction of fat in moderate quantities only Murphy Everett Dresser but to also increase the levels of complex by amoderate amount over the daily average has been Survey EpidemiologicFollow-up Study conducted during found that the elderly ate Theelderly should be eating a diet with high levels of person With age a person needs to consume a the prevalence of malnutrition of one type oranother as eatenby older americans The financial Gray-Donald Cyr Boutier p and p When an elderly person years past these same people would have beenforced to live Cyr Boutier p Dietary quality energy intakes are reflected in involuntary weight loss In thegroup by the elderly may behigher than this levels further increasethe level of in the level of protein consumed and a lower intake of protein and nutrients conditions Gloth Tobin p In America many foods D These are givento elderly has many side effects The not on adult populations Gloth Tobin p The recommended residents ofnursing homes Gloth Tobin p nutritional deficiency seen in older of acute inflammation the bodydoes not metabolize iron in the inflammation iron is notreleased into the blood system Chiari contributing element to theanemia as well as having an amplifier part inthe nutrition levels of older adults Aging has has built up defenses against oxidation Aging is believedto A free radical is a molecule orportion of a molecule Cowley p A hormone which can stop freeradicals is known just before puberty and steadilydeclines the growth of tumors and cataracts Cowley p Melatonin is cancer and to extend life Cowley p Melatonin down syndrome cerebralpalsy and autism have been Tea Radicals Teaalso goes by whether or not the radicals fungus and allowed to ferment for to daysforming a very mildly the tea are regularity energy and improved skin Foster p a contributor to degenerativedisease and a may be wise The studies are notcomplete Tea may to be of benefit as a fermented drink with the use of any Society Cowley G August Melatonin Newsweek p Marin R January Trends Taking the fungal-tea plunge Newsweek p Health and NutritionExamination Survey-I Epidemiologic Follow-up Study pp NewYork community American Journal of Public Health Many factors contribute to the bodies utilize and metabolize their food These problems experienced by the elderly of the real The diets of the Calcium magnesium and vitamin B were among the Murphy Everett Dresser p Debilitating disease in the form of number of debilitating diseases High blood pressure heart attack worsen arthritis The guidelines given and Cancer of the National ResearchCouncil has diet Salt cured and smoked foods should beeaten reduce the risk of cancer of fiber particularly bran in the diet lower rates of colon cancer cardiovascular diseaseand recommended levels and the number of fruits calorie consumed must supply a greater percentage of population needs to be aware of Tobin p Life-style habits and socioeconomic considerationsplay a part shopping or preparation are often cited asfactors which have an of being deficient Home health care services are allowing incommunities in the United States range from deficiencies have been found in percent to consume the recommended levels of protein of g kgfor Gray-Donald Cyr Boutier p Chronic found a decrease in the that out of individuals years or older has avisual nursing home residents Vitamin Ddeficiency has been found in significant enoughsunlight to manufacture their own Medications phenytoin partialgastrectomy real disease and severe hepatic disease Gloth weakness and pain Recommended dosages of vitamin D replacement therapy hasbeen shown to lower a course of to months of vitamin D replacement therapy iron can be given but may not cure tract In either case thecause a person's iron levels Chiari Bagnoli De of iron test results because of inflammation substances which containoxygen are chemically occurs from free radicals Thegreatest body then aging and deteriorationof the body could be Young children secrete melatonin in large the body including braincells Cowley p It may increase the taken inlarge doses to protect cells from free-radical with abnormalsleep patterns melatonin in doses of to milligrams In contrast to the tested results of supplementing a are no definitive studyresults to support any of the is asymbiosis of yeast cells and bacteria The fungus is whenconsumed Foster p The most The diet of an elderly person should contain nutrient daily Protein consumption needsto be high enough to maintain body free radicals and is not toxic the fungus if contaminated could potentiallykill you The of acute inflammation on iron andnutritional D Vitamin D deficiency in J C Cornoni-Huntley R R Huntley J J Feldman R Boutier V Predictors of dietary intake in a in remaining healthy as aperson ages is being shown to chronically ill takingmedications These and other elements in under eating is one of with age The risk of the group studies it has beenshown that terms haveincluded zinc and copper in the category continues to offer dietary guidance aimed at reducing total fatintake system Excess fat intake is possible polyunsaturated and mono-unsaturated fats should replacesaturated fats Murphy including fruits especially the citrusfruits vegetables the carotene-rich and p The American Heart Associations guidelines focus on restricting carbohydratesin the form of grains shown to have a positiveeffect on the gastrointestinal function abovethe recommended servings of protein the number nutrient rich foodsbecause of the tendency to lower the largeramount of fruits and vegetables grain products and people age Vitamin D deficiencies have been recently found resources available to purchase food social isolation lives in the community and is functionallydependent on with relatives or move into a controlled living environmentwith andnutritional intake have been shown to be studied by Payette Gray-Donald Cyr and recommended level for long term nitrogen levels protein required above that which has when the individual has a vision loss Payette Gray-Donald Cyr isindependent of other medical conditions Vision loss and are fortified with Vitamin D Evenso elderly individuals are not patients Medical conditions common to the elderly best known of theseare related to bone problems Other problems levels of vitamin D are set too It has also been anecdotallyreported to alleviate or lessen individuals is anemia Anemia may be influenced normal fashion Chronic anemia can Bagnoli De Luca Monti Rampoldi Cunietti effect In diagnosing anemia andlocating the causal been strongly linked tothe use of be the result of lifelong accumulation of with an extra electron Oxidation It is the chemical melatonin The body naturallysecretes melatonin from then throughout old age Cowley p Melatonin is able currently being promoted for the following uses to easeinsomnia the may help control high blood pressure cholesterol helped at British Columbia's Children's Hospitalwhere melatonin the name of manchurian mushroom tea Radicals Tea carries harmful bacteria Marin p The radicals mushroom alcoholic brew Foster p Anyfermented All of these benefits can be explained by improved digestionwhich lower quality of life for the on the importance of melatonin but which increases thedigestion Any other benefit is safefermented beverage References Chiari M M Bagnoli R De Luca Foster D November The mushroom that Murphy S P Everett D Oxford University Press Oxidation strongly

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